Our Pelvic Program Uses a Wide Range of Treatment Techniques To Get Results.
Hands On Manual Therapy
The latest hands-on techniques to release trigger points, muscle tightness, and joint stiffness in the lower back, hips, and pelvis may be contributing to your problem.
Exercise Programs
An individualized exercise program may include breathing exercises, postural exercises, stretching, and strengthening for the pelvic floor, core, lower back, and hips.
Pelvic Floor Muscle Retraining
Biofeedback and breathing techniques help retrain weak, dysfunctional, or tight pelvic floor muscles. You learn how to use the pelvic floor muscles more effectively, which can help improve incontinence and pain.
Education About Your Problem
Knowledge is power! Understanding your condition helps you take control of your problem and is vital to your recovery.
Other Treatments to Relieve Pain
This may include the use of heat, cold, trans-electrical nerve stimulation (TENS), guided imagery, breathing, and relaxation techniques.
Unrushed Therapy Sessions
The length of therapy sessions vary on the type of condition. Typically it takes approximately 45 minutes to apply the right treatment techniques that effectively targets your issue.
Our pelvic health services are covered by most insurance plans with minimal to no out-of-pocket fees (often 80–100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.
Insurance Covered
Direct Billed. Minimal Out-Of-Pocket
Easy Booking
Flexible Scheduling
Use the form above to book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away.
Experienced Team
Trusted Clinic
Our mission is to provide the best health care for the community, which is made possible by our dedicated team of patient care practitioners.
"...I Thought I’d Live With the Pain Forever—Until I Found MyoHealth..."
"My experience with Simran at MyoHealth Physio has been phenomenal. I had slipped disc and subsequent back pain and I had resigned to live with it for rest of my life. But Simran's expertise her knowledge and passion have given me new lease of life God bless her."
Narinder Singh Gill
At MyoHealth Physio You Can Expect:
Restore Balance and Comfort at MyoHealth Physio
Find solace and strength with our tailored pelvic health therapies, designed for your unique post-pregnancy needs.
Restore pelvic health and say goodbye to the concerns, and embrace a life free from anxiety!
Insurance Covered, Direct Billed Pelvic Health Physiotherapy.
BOOK AN APPOINTMENT
*Same day appointments may be available*
100% Private
WHAT TO EXPECT
Customized Approach,
Specific Pelvic Health Treatment.
State-of-The-Art,
Technology and Treatment.
Insurance Covered,
Submitted For You.
Qualified Clinicians,
Experienced physiotherapists.
Patient Education,
Home Care.
Fast Booking.
Flexible Scheduling.
Embark on Your Healing Path
At MyoHealth Physio, your journey towards pelvic health is nurtured with utmost care. Expect a welcoming, understanding environment where your concerns are heard and addressed by experts. Our comprehensive assessment is the first step in crafting a personalized treatment plan, tailored to your unique post-pregnancy needs. With a blend of advanced techniques and compassionate support, we're committed to helping you regain strength, comfort, and confidence. Trust us to be with you, every step of the way.
At MyoHealth Physio
Hundreds of women helped in Brampton — now it’s your turn to regain strength, confidence, and control.
At MyoHealth Physio, we offer a range of Pelvic Health Physiotherapy services that are designed to address a variety of issues. Our team of skilled and compassionate physiotherapists will work with you to create a personalized treatment plan that addresses your specific needs and goals. We use a combination of manual therapy, exercise, and education to help you achieve optimal pelvic health.
You are at the center of everything we do. Our passion is helping our clients achieve their highest potential–helping them break through their obstacles to live fuller, more empowered lives on the field and off.
Our Pelvic Floor Program Helps You
Regain Optimal Health In Many Different Ways...
Chronic Pelvic Pain
Including but not limited to endometriosis, vulvodynia, vaginismus, and bladder pain syndrome
Pregnancy and Postpartum Care
Support and education to prepare for labor and delivery, treat postpartum symptoms, and return to pre-pregnancy activity levels
Urinary Leakage
Involuntary leaking of urine that may be associated with coughing, laughing, jumping, running, or urgency
Urinary Urgency
A compelling urge to urinate that may be difficult to control.
Hip, Low Back & Sacroiliac Pain
Persistent pain that has not resolved with other forms of treatment may be the result of pelvic floor dysfunction.
Urinary Frequency
Having to urinate so frequently that your normal routine is affected.
Abdominal Separation
Post-partum separation of your abdominal muscles that persists longer than 8 weeks after giving birth.
Or Call Us: 905-793-5773
On your first visit to our clinic, we will take the time to discuss with you your specific symptoms, problems, and treatment goals.
With your consent, your physiotherapist will complete a physical assessment of the muscles, joints, and tissues of the pelvic floor, hips, and lower back. This may include internal and external examinations to identify the affected tissues that may be contributing to your urinary, bowel, or pelvic pain symptoms.
Your initial visit takes approximately 50 minutes and will provide plenty of time for questions to ensure you have a good understanding of your condition and your treatment plan.
A Specialized Approach to Pelvic Health Therapy, Addressing Persistent Tension and Discomfort.
Or Call Us: 905-793-5773
Pelvic Health Solutions
Other Common Problems Include:
Dribbling when you cough, sneeze, or laugh
Prolapse (rectal, bladder, or uterine): feeling of "heaviness" in your pelvis, or a feeling of something "falling out"
Unable to put in a tampon, have penetrative intercourse, and unable to have a PAP smear
Pelvic pain as a result of radiation, cancer, or any other medical condition leading to pain in the pelvis and hips
Pregnancy pain and/or support and education for birthing and pain relief positions, including with partners
Stress incontinence in sports: dribbling when lifting weights, jumping, running, or completing other athletic activities
Management of scars and tissue healing after episiotomies and cesarean sections
"I didn’t think anyone would understand what I was going through—leaking, pressure, pain, and the discomfort no one talks about."
That’s something I hear often from women who come to MyoHealth Physio seeking help with their pelvic health.
They’ve tried living with it, searching online for exercises, or just hoping it will go away. But day after day, they’re still dealing with symptoms that affect their confidence, comfort, and connection with their body.
From postpartum recovery to pelvic pain, from incontinence to prolapse—these challenges are real, and they deserve real solutions.
Hi, I’m Simrandeep Kaur, founder and lead physiotherapist at MyoHealth Physio here in Brampton.
With over 12 years of experience, a Master’s in Physiotherapy from Rajiv Gandhi University, and advanced training in pelvic floor rehabilitation, I’m committed to helping women reclaim strength, control, and comfort through compassionate, evidence-based care.
After achieving my Canadian Master’s equivalency and Ontario physiotherapy license, I’ve continued to train in manual therapy, myofascial release, dry needling, and K-Taping. Our pelvic health services are fully private and designed around your goals—whether you're healing after childbirth, managing incontinence, or addressing chronic pelvic pain.
So what makes our approach at MyoHealth different?
I don’t just treat symptoms—I listen. I work with you to understand the root of your concerns and tailor every session to support lasting recovery. My goal is to educate and empower you so you leave each appointment not just feeling better, but knowing exactly how to stay that way.
I speak English, Punjabi, Hindi, and Urdu, so you can express your concerns in a language that makes you feel safe, seen, and supported.
If you’ve been suffering in silence, you don’t have to anymore.
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